My name, Sanjay Rai.. also fondly known as "Prince" ;-) I am a dancer, choreographer with over 10 years of experience and was a company member with bigwigs like DanceWorx, LVDS, National Ballet Academy and Salsa India. Being trained in Jazz, Contemporary & Latin dance forms, Zumba was naturally the next best thing that could happen to me. Come join me & you will know what I mean.. you don't need to be a dancer.. just move with me, shake with me, jump with me and simply follow me. Its great for your body but even greater for your mind! Its a journey of lifetime, I want to be a part of yours, would you like to be a part of mine -:) Special note to my current students - It thrills me to see your personal growth that we achieve through simple fun! Many of you came to reap the physical aspects of Zumba but so many of you have "de-stressed" "recovered" "healed" "gained confidence" "felt complete"

Dr. Shubhra Arora, dentist- yoga /lesmills body balance instructor/ associated with reebok one - ameteur runner- model. I believe in making the most of every breath I take as life is the precious gift of God.

I am Crossfit and Movement coach by day and a Intermittent Fasting and Nutrition blogger at night. Having spent the early part of my life doing conventional desk job I was introduced to the charismatic world of Fitness and Health and became a Staunch devotee of Iron ever since. Since than I have conducted experiments on myself testing various fitness and diet protocols(both conventional and unconventional) and finally I can claim that I know at least the ABC's of fitness. Not genetically gifted,I was challenged proven and refuted myths of fitness and nutrition.Used revolutionary methods to transform lives' of people around me. My approach to produce results is based on Pareto's 80/20 principle i.e. 20 percent work that produce 80 percent results. Despite of having bevy of certificates (Crossfit Level 1, FMS Level 1, Pn Nutrition etc.) I want to be a disciple of Iron and Nutrition forever.

I have done B-Tech in Mechanical Engg. and have served multiple sectors in corporate for nearly 2 years . But my passion pushed me into fitness field and I am a certified personal coach from ISSA and INFS (Institute of Nutrition and Fitness). I am deeply passionate in educating my clients the right way to weight training and healthy eating, sharing my knowledge and experience of exercise methodology to give a holistic approach to helping clients achieve their fitness goals. I will help you at every step towards Fitness, because I believe in fitness and nutrition as a lifestyle.

I am a certified Personal Trainer and Power Yoga Trainer from GFFI Academy along with more than 6 years of experience. I love to mix traditional weight program with the latest craze to keep things interesting. Weight Loss, Fat Loss, Muscle Building, Strength Building, Functional Movements, Flexibility and Posture Correction are my strong areas. I believe in intense training programs that are rich in variety and that challenges strength and endurance and links mind, body and soul.

Passionate about Sports and Fitness since my early years, I Juggles a career as an Independent Marketing Consultant along with being a Group Fitness Trainer. A Les Mills Internationally certified trainer for Body Pump and Body Balance, I believe in a holistic and balanced approach to fitness, and enjoys helping members in their journey towards a fitter, healthier and happier lifestyle.

I have certifications & international experience of more than 3 years for multiple fitness programs like Aerobics & Fitness Association of America (AFAA),Nirvana Education Specialist, Salsation Dance Fitness, Move Forever Circuit Fitness, Choreology Dance Program, Piloxing Elite Instructor, Piloxing Barre Instructor, Zumba B1 Instructor, Zumba Kids + Zumba Kids Jr. Instructor, Zumba in a Circuit, Zumba Step and Nutrition Therapist with strong connect with fitness community internationally and experience in organizing, conducting of trainings & participation in various international trainings & conventions in South & South East Asia. I have a serious commitment to personal fitness through customized fitness programs and am adept at helping individuals with varying abilities & age groups to achieve their fitness goals in a comfortable supportive environment.

I am a Zumba and Circuit instructor. I don't put up a show, I teach. My goal is to motivate and inspire my clients. I strongly believe in destiny. Being a trained dancer in Salsa, Bhangra, Hip Hop, Bollywood After Completing Bsc in Computer Science, I am here in front of you teaching Zumba fitness as this is my passion. So, guys always follow your heart. In life you've got to take control and draw your own map. Rest, I assure you that I will push you, but you won't really know it because I will be doing it with a smile on my face. STRIVE FOR PROGRESS NOT PERFECTION I'LL SEE YOU IN CLASS

A technology manager turned into a fitness instructor, I chose to follow my passion. Been training in TRX from years, I understands various levels and goals of individuals. I am expertise in areas which includes stabilizing core, functional workouts and strength programs. Being an individual, I enjoys long distance cycling, motivating people and long bike rides. I am certified TRX coach and also trained in ViPR and Kettlebell workouts.

With more than 4.5 years of Experience and holds a Personal Training Certification from K11 Academy of Fitness Science. I use multi joint functional movements as a foundation of most training sessions. I work with my clients to incorporate bodyweight exercises, bands, cables and medicine balls with traditional resistance training for the best possible results. Every session is different and clients can look back through the extensive records of their workout to see progression and results. I always conducts extensive static and movement screening test for every client before designing customised programs. If you are interested in learning Calisthenic, I would be happy to assist you with progression and technique

I am Certified Fitness Personal Trainer and Topper of my Batch from K11 Academy of Fitness Science along with CPR and AES Certification with 2 year of Experience. I have done M.sc in Maths but because of my Passion towards Fitness I am here. Its a great feeling of achievement when people thank me for making a positive impact on their lives.

After giving my 3 year to Corporate sector as a automobile engineer, I have opted to make my passion my career i.e Fitness and only pure Fitness . I am pursuing ACE with 2 years of experience in Fitness Industry. I am deeply passionate in educating my clients the right way to weight training and healthy eating, sharing my knowledge and experience of exercise methodology to give a holistic approach to helping clients achieve their fitness goals. I will help you at every step towards Fitness. My areas of strength is body weight exercise and can help you learn calisthenic.

I am a Black Belt, 2nd Dan in Karate from Sanshinkan International, Sweden, Certified Martial Arts Instructor and also Certified in Science of Exercise by the University of Colorado. I have earned several national level medals in Karate and has represented India in the European Championships at Rotterdam in 2018. I am actively training Karate, Kickboxing, and BJJ. Having held senior leadership roles in large corporates, now imparts fitness and self-defense to individuals and corporates with 6 years of experience

"It all began back in December of 2016 when I was introduced to the sport of CrossFit and functional training. Since then and there on, I have shifted my focus towards training and quality coaching, so much so that I ended up quitting my corporate job a couple of months later to become a full time CrossFit coach. I am one of the youngest CrossFit Level 1 Trainers in the country and started pursuing my journey to make a difference in your everyday Joe's life better with the simple idea of fitness and movement. Following a balanced approach towards functional fitness, nutrition and wellness, my focus areas include, but are not limited to, metabolic conditioning, strength-based programming and functional bodybuilding."

Hi I am Ronak, a Bhangra freak i.e. bhangra dancer, choreographer & Instructor, who loves to promote and teach Bhangra with a blend of folk and fitness. I am a professional Bhangra dancer with 4+ years of experience in teaching Bhangra. I am up for a Bhangra workshop at any place possible!! I just love everything about Bhangra dance. Hence, it is rightly said,"I don't just dance, I perform, I breathe, I watch the world disappear, I release my feelings, I lead with my heart, I tear down my walls, I stop feeling sad, I loose the pain, I let go, I smile" Come try the Desi way to be fit, energetic and happening! Let's Bhangra it out coz fitness is fun

Graduate with 8 years of experience in customer handling , Dance Instructor & GYM Trainer. Expert in various dance forms such as Bollywood, Free style, Dance Aerobics & Bhangra. I do teaching and also choreography for corporates and to all levels of students from basics to advanced level.

With 10 Years of Experience, I have done Advance Personal Training from GGU. I believe exercise is fundamental to living a well-balanced life. My Area specializations include body toning, muscle building and functional training.

A trained Jazz, Ballet and Contemporary dancer who wants to spread the awareness of international forms of dance in her country, also an IT engineer who chose to dance for life

I have been working as GX instructor from past 10 years. I am Certified Fitness trainer from BFY Mumbai, Progressive Fitness (Personal Trainer) course from BFY USA, Certified spinning from ASFA (American Sports & Fitness Association), Certified in CPR from Red Cross Society, New Delhi and Attended TRX and Bosu balance Training workshop. Attended Correct exercise instruction training by James Basa, Master Trainer (Philippines) . I have a handsome experienced in weight and shape management, athletic performance, and seniors fitness, helping her clients define and achieve their fitness goals with regular performance assessments.

I have conducted experiments on himself before joining the Fitness Industry, testing various fitness and diet protocols(both conventional and unconventional) and finally claims that I know at least the ABC's of fitness. With 3 years of experience I have transformed lives and body of people around me with the deep Knowledge of Functional Training and Strength.

I have rich 10+ years of experience in Group Fitness. Have been awarded National Power lifting champion and strongest woman of North Zone. From being a Reebok certified fitness instructor, have also been certified in Les Mills Body Pump, Les Mills Body Combat, Les Mills Body Jam, Zumba, Pilates and Yoga I see to it that my classes are fully motivated and strive to create fun filled environment along with proper execution and understanding of exercise techniques, hence promoting result oriented and injury free workout.

I am a certified fitness trainer with 3+ years of experience in FITNESS industry. I am passionate about fitness. I work to develop a challenging and fun program that promotes not only goals but also personal understanding of a healthy lifestyle. Specialized in conducting Group classes and Strength & Conditioning.

I am certified Reebok Fitness trainer, Certified Reebok Step trainer, Certified Zumba Level 2 trainer and Certified Pilates Level 1 Trainer.

Nitin has done bachelors in BCA and is Certified Personal Trainer from K11 with 2 years of Experience. Health and fitness has been a part of my life since I was a kid. People from different backgrounds, ranging from housewives to busy professionals, to teenagers and students, to school and national athletes, have lost weight, become leaner, put on muscle and strength, and generally become fitter and healthier from my coaching. I am committed to helping those who are committed to changing their bodies and lives around.

I have done Diploma in Physical Education and a certified trainer from GGU with 6 years of Experience. Six times state champion in weight lifting from Chandigarh, Haryana and Punjab. The part of my job that I find most rewarding is seeing my clients not only improve their fitness, but also gain self-confidence as they get results. And possess core knowledge in sports and nutrition.

I am GFFI certified trainer, Functional trainer, Corrective Exercise Specialist and a registered dietitian with 5 years of Experience. I am passionate fitness professional. I am a one stop shop for all your fitness needs- from exercise to nutrition! My passion and destiny steered me towards the fitness industry and trust me I love my work more every single day. Come workout with me and I assure you, I'll make you love it too! Being fit is contagious!!

I am Certified Personal Instructor and Sports Nutritionist from K11 Academy of Fitness Science. My Strong Areas are Strength and Conditioning, Posture Correction and Functional Exercise Everyone has a different need when it comes to fitness, hence I design special programs per client's goal.I provide practical, interactive and fun filled activity based trainings to make it interesting.

I m certified ACSM Sports nutrition coach and personal Trainer from K11 (Topper of my Batch), Stragility certified from GFFI Academy, Yoga Trainer and Yogasna certified from Morarji Desai National Institute of Yoga, HIIT Certified from Hammer Strength and pursuing Master Trainer course from K11 with 2.5 Years of Experience. I am skilled and experienced in Compound Olympic lifts and I am UP Federation Youth state Gold medalist and SGFI National Bronze Medalist at weight lifting. I have trained a range of clients, from runners to the elderly ill people. I believes exercise is fundamental to living a well-balanced life, and truly enjoys helping people. My job is to motivate clients to unlock their physical potential. I have incorporates functional training, Agility, Mobility, Stretching, Compound Movements in my workouts, making sure that each workout helps clients improve physical performance outside the gym. I strives to make each workout a challenging learning experience, ensuring clients know how to properly perform exercises along with the ensuing benefits.

From my experience from various settings to offer personalized training to help clients achieve their goals. I use multi-joint functional movements as the foundation of most training sessions, but will utilize various techniques, or exercise selection to tailor the session to the client. Whether you're inexperienced with exercise, in a more advanced stage of training, or just coming back from an injury, I will use my exercise science background to provide you with optimized training that aims to correct asymmetries, enhance performance in desired activities, prevent future injuries, and improve quality of life to assist you in obtaining your health and fitness goals.

I am qualified personal trainer from K11 with 1 year of Experience who puts fun in exercise. I am More like a friend than a coach, An easy-going, friendly and highly motivated individual. I have done civil engineering but my passion pulls me towards Fitness Industry. Every individual (male/female) has a different set of health and fitness objective. I always customized fitness programs suited to individuals to achieve and maximize results for them safely. My workout is planned on the base of Body Anatomy, Biomechanics, Clients physical history and lifestyle. I can help you learn body weight exercises like Hand Stand, Head Stand and Superman Pushups.

I am certified trainer from American council of exercise (ACE ) with more than 5 years of experience . My focus is towards continuous learning as I work towards enhancement of my clients by empowering them with knowledge , support , guidance , resources and inspire them on their journey to a healthier life . Together we can get better quality of life through active participation in regular fitness activities and the integration of guided fitness programmes to make your health goal turned into a reality.

I am certified Yoga Teacher and Yoga Therapist from Morarji Desai National Institute of Yoga with 9 years of experience My Specialization is in Classical Yoga (Hatha Yoga, Ashtanga Yoga) and Modern Yoga (Power Yoga) that leads to complete Physical, Mental, Social and Spiritual Health. I have chosen this integrated pathway because this is age-old, time-tested holistic practices which aim to purify and strengthen the body, create energy, calm the mind, refine the breath, balance the mind and body, promote health and brighten our Spirit. My classes are for EVERYONE. I believe that as long as one has an open mind and a willingness to participate, Yoga is accessible to all. The classes focus on stretching, breathing, relaxing and gradually developing mobility and strength

I am a Les Mills International Body Pump Instructor, HIIT Instructor and outdoor training instructor and have been into fitness since my childhood and by profession HR Manager. I also have Eight years of experience with the Shiamak Davar Company personally selected by Shiamak Davar as Special Potential Batch member. Have done multiple stage shows including performing with Shiamak. Also have played lead roles on Musicals and featured in short films. In the past I have served in the Indian Army as Major for 6 years. A trained Commando from the prestigious Indian Army Commando training school at Belgaum. Also represented Indian Army as part of the United Nations Peace Keeping Force.

After completing graduation from zoology,I have opted to make my passion my career in fitness industry. I am certified personal trainer and nutritionist from K11,I have more than 1 year of work experience in fitness industry. I am deeply passionate in educating my clients the right way to weight training and healthy eating. Sharing my knowledge and experience of exercise methodology which helps client in achieving their fitness goals.

I have been working as GX instructor from past 6 years. I am certified by Reebok as aerobics and Step aerobics, certified by lesmills for Body Vive and RPM, Certified Zumba instructor. In addition to my fitness qualifications, I am an MCA. I also teach aerobics, Zumba, Spinning, Body vive, Pilates, Masala Bhangra, Body Conditioning. What I like best about my work is being physically active and interacting with other people. There is a lot of variety in my day. I'm always moving around doing different things. I couldn't stand the idea of sitting behind a desk all day.

I am certified Personal trainer from Health India Fitness and TRX Coach with more than 9 years of experience I strike for perfection, work on technique, correct postures, bio mechanics and Post Rehabilitation. Specialized in Food & Nutrition, Anatomy, Aerobics, Functional training, CPR , Strength Training, Endurance Sports, Cardiovascular Conditioning and Bio-Mechanics strength training.

I am a Reebok Certified Group fitness instructor,Certified personal trainer with 10+ years of experience. Specialised in Step aerobics,Hi-low,body conditioning ,injury management,HIIT training,MRT and CPR. Eversince my child hood I ve been sportsman and my passion for fitness introduced me to this profession.I therefore today feel that I have given full justice to my profession as a fitness trainer. It gives a lot of satisfaction to see people getting aware of their health and fitness level and its a wonderful feeling that we are contributing our bit in leading people disease free life.

I had helped so many clients achieve their desired results with my certified knowledge from K11 Academy of Fitness Science with 2 years of Experience. I am certified trainer for Rehab Special Population and CPT. With my positive, attentive and responsible attitude, I would be happy to set a clear direction to what yours should be. My specialization is weight loss, toning, general fitness and promotes healthy work and life balance. My goal as a trainer is to provide the best service and proper training techniques

Has been teaching LESMILLS programs for almost 5 years now.Is certified in LESMILLS BODYPUMP,CXWORKS,GRIT.In addition to this is also taking group and personal training sessions for TRX,BOSU and lot of other elements of functional training.

I am a certified Trainer with 6 years of experience in health and fitness. I pack my training with rich result-oriented and engaging activities with a zest and energy that is highly contagious.Exercise programs tend to emphasize functional strength training, core strength and high-intensity interval training.

I am certified personal trainer from K11 with more than 1 years of experience. Specialized in Functional Training, Strength Training, Endurance Sports, Cardiovascular Conditioning.

With more than 4 years of experience, I strike for perfection, work on technique, correct postures. Specialized in Strength Training, Endurance Sports, Cardiovascular Conditioning.

I am black belt. I can train to strike punch kick and kata which help in ultimate health and cardio fitness. My workouts include using the TRX Suspension System, kettle bells and free weights, as well as incorporating body weight exercises.

I have done my Post Graduation in Computer Application and I am Certified Personal Trainer from K11 with a experience of more than 2 years. I always conducts extensive static and movement screening tests for every client before designing customized programs and also incorporates regular reviews and changes whenever required . I always serve clients with goals ranging from weight loss, muscle toning, functional Training to general fitness.

I have been associated with fitness industry for almost 2 years now.I am a certified Trainer from K11 and attended CPT workshop as well. Hold good knowledge of functional training and weight Training

I have done certification from GFFI. Holds good 7+ years of experience in fitness.Specialized in ABT, Strength Training, Curcuit Training, Functional Training and Posture Correction.

I am Certified Personal Trainer and Stragility from GFFI with 4 years of Experience. I treat each client differently, recognizing that what works for one person may not work for another. I believe that health and fitness goals can be reached through hard, smart training and a little bit of determination. He has pushed clients past what they thought were their physical limits. I believe in intense training programs that are rich in variety, challenging our muscles and cardiovascular system while focusing on the mind/body connection.

I am Experienced Personal Fitness Trainer with a demonstrated history of working in the health wellness and fitness industry. Skilled in Group Exercise Instruction, Strength & Conditioning, Functional Training, Nutrition, and Nutritional Counseling. I am Strong community and social services professional with a personal trainer focused in fitness from k11 academy of fitness sciences.

I have done advance certification of Bollywood dance, Bhangra, Salsa,Folk from kings United India Dance institute with 7 years of Experience and specially I can teach one on one of hip-hop & any dance style. There's no rulebook for me for teaching, I have a strong creative side will allow me to come up with new ideas and create fun and friendly environment in the class.