This is a workout that doesn't feel like a workout yet you end up burning a ton of calories as you shimmy to your favourite Bollywood hits. Our instructors keep the choreography simple but energetic making it suitable for even dance novices.

Are you sure Bollywood dancing will help me lose weight?

The 60 minute cardio calorie torching workout alternates between high and lower-intensity dance sequences to get you moving, sweating, and set your heart racing. The group energy will keep you motivated and we promise you, you?ll keep coming back for more. So, if you think fitness is meant to be joyful, we suggest you try this class. Bollywood dance makes you laugh. It is definitely the most fun way to get fit. It also allows you a moment to escape into a fantasy land and be as emotional, energetic and cheesy as you want to be, with latest Bollywood numbers. Bollywood dance is the dance-form used in the Indian films. It is a mixture of numerous styles. These styles include belly-dancing, kathak, Indian folk, Western popular, and "modern", jazz, and even Western erotic dancing.