What is VIPR?

Bomiso is one of the few gyms that offers VIPR training to its members. VIPR workout is designed to bridge the gap between strength training and movement using a rubber pipe like training tool. So basically you build on muscles along with flexibility making it a complete workout. Combined with swift movements, you can also incorporate cardio in your VIPR training.

You can lift, carry, roll, throw your VIPR tool or even step on it for optimising physical agility.

Why should I choose VIPR?

VIPR is often hailed as the future of fitness training. It is perhaps the only workout that incorporates functionality of dumbbells, barbell, kettlebell, stability ball, medicine ball, TRX and gives you multiple benefits. So, if you want to reduce body fat,increase muscle strength, improve balance and flexibility, we suggest you give VIPR a try. ViPR bridges the gap between movement and strength training. It combines full-body movement with load, enhancing the vitality, performance and reconditioning goals of clients and athletes. ViPR introduces a new concept in fitness and sports conditioning.