Email: info@bomiso.in
Give us a call: +91 9910057491
Trainers
SHEKHAR AMAR POKHRIYAL
SHEKHAR AMAR POKHRIYAL
Fitness is in my blood, belongs from the family of Fitness enthusiasts. I have done B.Sc Sports Science and holds Diploma in Physical education. With 12 years of experience, has to his title awards: WINNER JUNIOR Mr. INDIA 2014, Mr. NORTH INDIA 2011 over all champion, Mr. Haryana. -3 times WINNER.
ABHISHEK
ABHISHEK
CROSSDRILL
He is a Crossfit and Movement coach by day and a Intermittent Fasting and Nutrition blogger at night. Having spent the early part of his life doing conventional desk job he was introduced to the charismatic world of Fitness and Health and became a Staunch devotee of Iron ever since. Since than he has conducted experiments on himself testing various fitness and diet protocols(both conventional and unconventional) and finally he can claim that he know at least the ABC's of fitness. Not genetically gifted,He has challenged proven and refuted myths of fitness and nutrition.Used revolutionary methods to transform lives' of people around him. His approach to produce results is based on Pareto's 80/20 principle i.e. 20 percent work that produce 80 percent results. Despite of having bevy of certificates (Crossfit Level 1, FMS Level 1, Pn Nutrition etc.) He want to be a disciple of Iron and Nutrition forever.
RITIKA NARULA
RITIKA NARULA
I am a Zumba instructor. I don't put up a show, I teach. My goal is to motivate and inspire my clients. I strongly believe in destiny. Being a Kathak trained dancer to being a DENTIST, I am here in front of you teaching Zumba fitness as this is my passion. So, guys always follow your heart. In life you've got to take control and draw your own map. Rest, I assure you that I will push you, but you won't really know it because I will be doing it with a smile on my face. STRIVE FOR PROGRESS NOT PERFECTION I'LL SEE YOU IN CLASS
TINA SETHI
TINA SETHI
Passionate about Sports and Fitness since my early years, I Juggles a career as an Independent Marketing Consultant along with being a Group Fitness Trainer. A Les Mills Internationally certified trainer for Body Pump and Body Balance, I believe in a holistic and balanced approach to fitness, and enjoys helping members in their journey towards a fitter, healthier and happier lifestyle.
DHARNA NARANG
DHARNA NARANG
A trained Jazz, Ballet and Contemporary dancer who wants to spread the awareness of interntional forms of dance in her country, also an IT engineer who chose to dance for life
JAGGS
JAGGS
I have done masters in Physical Education and a certified trainer. Six times state champion in weight lifting from Chandigarh, Haryana and Punjab. The part of my job that I find most rewarding is seeing my clients not only improve their fitness, but also gain self-confidence as they get results. And possess core knowledge in sports and nutrition.
KULDEEP
KULDEEP
Has been associated with fitness industry for almost 5 years now.Is a certified trainer and done Post Graduation in Fitness Management and MA in Yoga. Hold good knowledge of functional training, Strength Training, Yoga and Spinning.
SHUBHRA ARORA
SHUBHRA ARORA
Dr. Shubhra Arora, dentist- yoga /lesmills body balance instructor/ associated with reebok one - ameteur runner- model. I believe in making the most of every breath I take as life is the precious gift of God.
SONAKSHI PURI
SONAKSHI PURI
I have rich 10+ years of experience in Group Fitness. Have been awarded National Power lifting champion and strongest woman of North Zone. From being a Reebok certified fitness instructor, have also been certified in Les Mills Body Pump, Les Mills Body Combat, Les Mills Body Jam, Zumba, Pilates and Yoga I see to it that my classes are fully motivated and strive to create fun filled environment along with proper execution and understanding of exercise techniques, hence promoting result oriented and injury free workout.
HARRY SINGH
HARRY SINGH
I am a certified Trainer with 6 years of experience in health and fitness. I pack my training with rich result-oriented and engaging activities with a zest and energy that is highly contagious.Exercise programs tend to emphasize functional strength training, core strength and high-intensity interval training.
ANOOP
ANOOP
I have more than 6 years with GGU certification and attended TRX workshop Everyone has a different need when it comes to fitness, hence I design special programs per client's goal.I provide practical, interactive and fun filled activity based trainings to make it interesting.
JAGMOHAN VIG
JAGMOHAN VIG
I have 7 years of experience. Inspiration for lots of young lads who want huge biceps.No match as far as my energy level is concerned.As much energetic as I am in my first hour of the shift you will find the similar energy level in the last hour I have a handsome experience of facing competitions where I won golds in district and state level.
SANJAY RAI
SANJAY RAI
My name, Sanjay Rai.. also fondly known as "Prince" ;-) I am a dancer, choreographer with over 10 years of experience and was a company member with bigwigs like DanceWorx, LVDS, National Ballet Academy and Salsa India. Being trained in Jazz, Contemporary & Latin dance forms, Zumba was naturally the next best thing that could happen to me. Come join me & you will know what I mean.. you don't need to be a dancer.. just move with me, shake with me, jump with me and simply follow me. Its great for your body but even greater for your mind! Its a journey of lifetime, I want to be a part of yours, would you like to be a part of mine -:) Special note to my current students - It thrills me to see your personal growth that we achieve through simple fun! Many of you came to reap the physical aspects of Zumba but so many of you have "de-stressed" "recovered" "healed" "gained confidence" "felt complete"
KAPIL  SINGH
KAPIL SINGH
I am certified trainer with more than 7 years of experience I strike for perfection, work on technique, correct postures, bio mechanics and Post Rehabilitation. Specialized in Food & Nutrition, Anatomy, Aerobics, Functional training, CPR , Strength Training, Endurance Sports, Cardiovascular Conditioning and Bio-Mechanics strength training.
NAVDEEP
NAVDEEP
I am GFFI certified trainer, functional trainer and a registered dietitian. I am passionate fitness professional. I am a one stop shop for all your fitness needs- from exercise to nutrition! My passion and destiny steered me towards the fitness industry and trust me I love my work more every single day. Come workout with me and I assure you, I'll make you love it too! Being fit is contagious!!
DEEPIKA CHIBBER
DEEPIKA CHIBBER
I have been working as GX instructor from past 6 years. I am certified by Reebok as aerobics and Step aerobics, certified by lesmills for Body Vive and RPM, Certified Zumba instructor. In addition to my fitness qualifications, I am an MCA. I also teach aerobics, Zumba, Spinning, Body vive, Pilates, Masala Bhangra, Body Conditioning. What I like best about my work is being physically active and interacting with other people. There is a lot of variety in my day. I'm always moving around doing different things. I couldn't stand the idea of sitting behind a desk all day.
AYUSH RANA
AYUSH RANA
I am certified trainer from GGU with more than 3 years of experience. Specialized in Functional Training, Strength Training, Endurance Sports, Cardiovascular Conditioning and Special Populations.
Param
Param
With 10 Years of Experience, I have trained a range of clients, from runners to the elderly ill people. I believes exercise is fundamental to living a well-balanced life, and truly enjoys helping people. My job is to motivate clients to unlock their physical potential. I have incorporates functional training in my workouts, making sure that each workout helps clients improve physical performance outside the gym. I strives to make each workout a challenging learning experience, ensuring clients know how to properly perform exercises along with the ensuing benefits.
AYUSH TANWAR
AYUSH TANWAR
I am a certified fitness trainer from GGU with 5+ years of experience in FITNESS industry. I am passionate about fitness. I work to develop a challenging and fun program that promotes not only goals but also personal understanding of a healthy lifestyle.
JAIDEEP GUSAIN
JAIDEEP GUSAIN
I am certified Yoga Teacher and Yoga Therapist from Morarji Desai National Institute of Yoga with 5 years of experience My Specialization is in Classical Yoga (Hatha Yoga, Ashtanga Yoga) and Modern Yoga (Power Yoga) that leads to complete Physical, Mental, Social and Spiritual Health. I have chosen this integrated pathway because this is age-old, time-tested holistic practices which aim to purify and strengthen the body, create energy, calm the mind, refine the breath, balance the mind and body, promote health and brighten our Spirit. My classes are for EVERYONE. I believe that as long as one has an open mind and a willingness to participate, Yoga is accessible to all. The classes focus on stretching, breathing, relaxing and gradually developing mobility and strength
MANSI SADANA
MANSI SADANA
I am dancer, choreographer, fitness trainer, actor with 12+ years of experience with various dance schools & institutes. My aim is to spread stress free healthy living through my artistic way of combining yoga, weight training with various dance forms to make it more interesting. I am Certified Zumba Basic level 1 instructor from Zumba Fitness, USA (Texas), Instructor at Ashley Lobo's The Danceworx. I am a Scholarship holder at Shiamak Davar Institute for Performing Arts. (SDIPA) and Performed in International Stage Shows across Germany, United Kingdom & South Africa with 800 + shows. With all my experience behind me and to the best of my ability, I have embarked on a mission to bring a smile and a healthy body, mind & soul to make this world a better place. I
ANSARI
ANSARI
I am certified trainer from GGU with more than 3 years of experience I strike for perfection, work on technique, correct postures. Specialized in Strength Training, Endurance Sports, Cardiovascular Conditioning.
RUHEEN SHEORAN
RUHEEN SHEORAN
I am certified Reebok Fitness trainer, Certified Reebok Step trainer, Certified Zumba Level 2 trainer and Certified Pilates Level 1 Trainer.
VARUN
VARUN
I have done certification from GFFI. Holds good 7+ years of experience in fitness.Specialized in Cardio, strength and functional training.
VISHVAS
VISHVAS
A technology manager turned into a fitness instructor, I chose to follow my passion. Been training in TRX from years, I understands various levels and goals of individuals. I am expertise in areas which includes stabilizing core, functional workouts and strength programs. Being an individual, I enjoys long distance cycling, motivating people and long bike rides. I am certified TRX coach and also trained in ViPR and Kettlebell workouts.
MAX
MAX
I have 15 years of experience in teaching dances like Tango, Argentine Tango, Lambada, Salsa, Jive American Jumping Jive, Contemporary, Bollywood, Greek, French, Pourtuguse, Polka, Paso Doble, and Samba. I started my training from 1995 from YMCA, then assist Shiamak Davar in 2002 followed by learning jazz, social dance from dance worx. I have done 1068 stage shows as performer. Performed with Sunidhi Chauhan, KK, Mika, Harbhajan Mann and Richa Sharma. Performed in London in 2012. Performed in Kingdom of Dreams for 2 years. There's no rulebook for me for teaching, I have a strong creative side will allow me to come up with new ideas and create fun and friendly environment in the class.
VINEET KATARIA
VINEET KATARIA
I am a Reebok Certified Group fitness instructor,Certified personal trainer with 10+ years of experience. Specialised in Step aerobics,Hi-low,body conditioning ,injury management,HIIT training,MRT and CPR. Eversince my child hood I ve been sportsman and my passion for fitness introduced me to this profession.I therefore today feel that I have given full justice to my profession as a fitness trainer. It gives a lot of satisfaction to see people getting aware of their health and fitness level and its a wonderful feeling that we are contributing our bit in leading people disease free life.
ARVIND
ARVIND
SELF DEFENCE
I am black belt. I can train to strike punch kick and kata which help in ultimate health and cardio fitness. My workouts include using the TRX Suspension System, kettle bells and free weights, as well as incorporating body weight exercises.
ADITYA ARORA
ADITYA ARORA
Has been teaching LESMILLS programs for almost 5 years now.Is certified in LESMILLS BODYPUMP,CXWORKS,GRIT.In addition to this is also taking group and personal training sessions for TRX,BOSU and lot of other elements of functional training.
AMRIT
AMRIT
I am a GGU certified and specialist Nutrition from ISSA along with functional training certification and CPR first aid certification with more than 5 years of experience. I love to mix traditional weight program with the latest craze to keep things interesting. I believe in intense training programs that are rich in variety, and that challenges strength and endurance and also links mind, body and soul.
Upcoming Classes on Wednesday

TRX 7:00 AM to 8:00 AM

BHANGRA 8:00 AM to 9:00 AM

YOGA 9:00 AM to 10:00 AM

YOGA 6:00 PM to 7:00 PM

BHANGRA 7:00 PM to 8:00 PM

SPINNING 7:15 PM to 8:15 PM

STEP AEROBICS 8:15 PM TO 9:15 PM

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