Email: info@bomiso.in
Give us a call: +91 9910057491
LesMills BODY COMBAT
LesMills BODY COMBAT
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.Step into a BODYCOMBAT workout and you'll punch and kick your way to fitness, burning up to 740 calories* along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS instructor will challenge you to up the intensity and motivate you to make the most of every round. You''ll release stress, have a blast and feel like a champ. BODYCOMBAT is available as a either a 55, 45 or 30-minute workout.
Upcoming Classes on Tuesday

YOGA 7:00 AM to 8:00 AM

SELF DEFENCE 8:00 AM to 9:00 AM

ZUMBA FITNESS 9:15 AM to 10:15 AM

PILATES 6:15 PM to 7:15 PM

ZUMBA FITNESS 7:15 PM to 8:15 PM

CORE FUNCTIONAL FITNESS 8:15 PM to 9:15 PM